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Services & Fees

Dietary Analysis

£ 25
  • Full dietary analysis using Libro smart phone app to collect dietary data including: TDEE (total daily energy expenditure), macronutrient and micronutrients. Comprehensive report including graphs, notes and recommended changes.

Diet & Activity Analysis

£ 35
  • Full dietary & activity analysis using Libro smart phone app to collect dietary and activity data including: TDEE (total daily energy expenditure), macronutrient, micronutrients and activity. Comprehensive report including graphs, notes and recommended changes.

Blood Analysis

£ 50
  • Analysis of recent blood panel with particular focus on health of red blood cells (oxygen carrying capacity) and white blood cells (protective capability and signs of internal stress, inflammation or infection).

Energy & Macronutrient Recommendations

£ 25
  • Personalised TDEE (total daily energy expenditure) & macronutrients are calculated according to current personal goals, health status and lifestyle (activity, exercise, etc).

Diet & Activity Recommendations

£ 40
  • Activity and exercise analysed alongside food diary to assess diet in relation to exercise & activity.

Exercise Protocol Recommendations

£ 35
  • Exercise protocol and training plan recommendations to improve health and sporting performance.

Consultation

£ 75
  • Assessment of diet in relation to health status and personal goals. Discussion of dietary strategies and underlying physiology with respect to clients personal goals. Typically 60-90 minutes in person or remote online video.

Nutritional Coaching

£ 60
  • Analysis of four weekly food diaries using Libro smart phone app to collect dietary data including: TDEE (total daily energy expenditure), macronutrient and micronutrients. The food diaries can be completed/analysed consecutively or over a three month period.

Nutritional Report

£ 150
  • Comprehensive evidence-based and personalised report outlining assessment of current health status, diet, activity and lifestyle along with TDEE, macronutrient requirements and recommendedations. Includes: diet & activity analysis, blood analysis, recommended TDEE and macronutrients, consultation, diet & activity recommendations.
Mobirise
Address

6 Tamar Business Park, Holsworthy EX22 6HL

Contacts

Email: info@exeter-nutrition.co.uk
Phone: 0044 (0) 7770 222964 
Skype: Exeter Nutrition

Programmes